Meditations for Life 1

  • by Linda Hall
  • Narrated by Linda Hall
  • 1 hrs and 7 mins
  • Speech

Publisher's Summary

Mindfulness-based meditations for health and well-being. Includes life-changing relaxation and self-awareness techniques. Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management. These guided meditations put you in touch with your own inner resources and the powerful resources in the natural world around you, teaching you how to live in the present and feel more grounded and connected with life. Set to gentle background music.

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Book Details

  • Release Date: 01-16-2013
  • Publisher: Resource