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I got this because I finished reading Shambhala way of the spiritual warrior and I immediately needed more. There is something so grounded about his writing. Spiritual writers are usually half way up their own butts at the very least. Chogyam's instructions are based in Eastern Philosophy but they feel more based in Human philosophy.
Turns out Chogyam was also a super controversial which I love (give his wiki a read). But that makes me like him more.
9 of 9 people found this review helpful
I've heard it 4 times and I get something from it each time. Just go with the flow. Lose our mind gain our senses. Stop using our mind and trust and use your senses.
7 of 7 people found this review helpful
I have been studying Tibetan Buddhism for over 15 years and I just found this book so clear and it really helped to deepen my understanding. This book is a great foundation for those that are new to meditation and those with some knowledge. I will listen to this again and again. Trungpa is amazing.
3 of 3 people found this review helpful
I really enjoyed this book, narrator was a bit monotonous at times, but I have a deeper understanding of Meditation now, which is cool!