Everyday stress can wear down your body and mind - leaving you feeling drained. A weekend getaway isn't always possible, which is why it's important to take care of your mental state even during the work week. Spiritual rejuvenation is possible through guided meditation. This 15- to 20-minute session will allow you to escape into your own blissful oasis in your mind.
This meditation session will help you:
Rejuvenate your mind and body
Relieve stress and anxiety easily
Instantly improve your mood and lower stress levels
This audiobook consists of one meditation session with three different soundtrack options:
1. Peaceful Solitude
3. Heavenly Bliss
Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with oasis meditation.
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