Meditation & Mindfulness

  • by Knight Writer
  • Narrated by Knight Writer
  • 5 hrs and 7 mins
  • Unabridged Audiobook

Publisher's Summary

Are you looking to increase your mindfulness or knowledge of meditative practices but are unsure where to begin? That is where this book comes into play. We look at and summarize 15 of the greatest books ever written on the subjects. You will learn everything you need to know in order to get started in meditation and mindfulness. Unlike other books which push one specific meditative or mindfulness practice and ignore all others, Meditation & Mindfulness takes the opposite approach and details all the common practices, allowing you to choose which works best with your personality and unique situation.


See More Like This

Customer Reviews

Most Helpful


Any additional comments?

A lot of knowledge and wisdom packed into this short book. Each chapter contains the thoughts of one of the guru's on the subject.

Read full review

- Lisa

Hit me hard

Would you recommend this audiobook to a friend? If so, why?

i would. It is a good starting book for meditation and mindfulness.

What did you like best about this story?

A lot of different viewpoints.

If you were to make a film of this book, what would the tag line be?

A million thoughts in one mind.

Any additional comments?

The nature of this material is causing me to question whether I have lived my life on my terms, or allowed the world to live it for me.

Read full review

- Carol

Book Details

  • Release Date: 01-30-2017
  • Publisher: Knight Writer