Meditation: Meditation Handbook Guide

  • by Sam Siv
  • Narrated by Darren Roebuck
  • 2 hrs and 45 mins
  • Unabridged Audiobook

Publisher's Summary

Readers will discover the numerous benefits of meditation; many of which are often overlooked and underused.
Life is stressful, but it doesn't have to be. That's right! You can actually enjoy a life virtually unaffected by stress and tension. How? Through the practices of meditation and relaxation, that's how. Readers of Meditation for Everyday Living will discover how to live a happy and successful life by spending 20 minutes a day in meditation.
Why let stress and tension rule your life when you don't have to live that way? Why not become the person you've always wanted to be but didn't know how to become? Let meditation bring you to your true self.

More

See More Like This

Customer Reviews

Most Helpful

No tangible benefit for meditation beginners

What could have made this a 4 or 5-star listening experience for you?

If the book would have spent time providing instructions on "how" to meditate. This is more of an abstract, self help book than an instructional book. The editing of the narration is also second tier.


What do you think your next listen will be?

A book that actually provides instructions on how to meditate.


What didn’t you like about Darren Roebuck’s performance?

Nice voice, but editing was second rate.


What reaction did this book spark in you? Anger, sadness, disappointment?

Very disappointed.


Any additional comments?

If looking for a beginners book on how to meditate, this book is NOT it.

Read full review

- Mark

relaxing and pampering

Would you listen to Meditation: Meditation Handbook Guide again? Why?

Yes, I will definitely listen to Meditation handbook again. Because it helps relieve the stress on my mind by doing some meditation that helps.


What about Darren Roebuck’s performance did you like?

The narrator is effective in reading and expressing the thought of the book.


What’s an idea from the book that you will remember?

The idea that through meditation, the reader/listener will feel more at ease and found solace in listening to what my mind and heart tell me.


Read full review

- Claire "Coffeeholic Bookworm"

Book Details

  • Release Date: 10-29-2014
  • Publisher: Sam Siv