-
Meditation Magic
- Free Yourself from Worry, Depression, Stress and Anxiety
- Narrated by: Scott Michael
- Length: 37 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- By: Raquel Peg
- Narrated by: Jolie Holland
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
By: Raquel Peg
-
How to Meditate: Quick and Easy Strategies for Beginners
- By: Julie Queen
- Narrated by: Violet Kinn
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.
By: Julie Queen
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- By: Kevin Gise
- Narrated by: Dave Wright
- Length: 2 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
-
I love the bonus quotes!
- By Olga on 11-24-16
By: Kevin Gise
-
Mindfulness for Beginners
- Secrets to Getting Rid of Stress and Staying in the Moment
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a book designed to help you not only start your mindfulness practice but master it. This book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give yourself the ability to transform your life in ways you may not have even realized.
-
-
This book will be very good for very informative
- By Anderson on 08-23-20
By: Robert Norman
-
Kundalini Awakening: 5 in 1 Bundle
- Expand Mind Power Through Chakra Meditation, Psychic Awareness, Enhance Psychic Abilities, Intuition, and Astral Travel
- By: Jenifer Williams
- Narrated by: Leslie Howard, Diane Lehman, Amy Lee, and others
- Length: 17 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities. If your goals are to enrich your spirituality and enhance your mind and psychic abilities - maybe even gain enlightenment - then this audiobook will guide you toward them.
-
-
The good, the bad, and the ugly
- By Journey McGuire on 05-14-19
By: Jenifer Williams
-
Meditation for Beginners
- Ultimate Guide to Relieve Stress, Depression and Anxiety
- By: Sarah Rowland
- Narrated by: Stephanie Murphy
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation for Beginners is your one-stop audio guide that will teach you everything you need to know about the power of meditation. This audiobook will change your life and free yourself from negative energies. Now is the time to make a change and live a happier life!
-
-
The Power of Meditation
- By rhonarrhonatgmaildotcom on 06-26-17
By: Sarah Rowland
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- By: Raquel Peg
- Narrated by: Jolie Holland
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
By: Raquel Peg
-
How to Meditate: Quick and Easy Strategies for Beginners
- By: Julie Queen
- Narrated by: Violet Kinn
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.
By: Julie Queen
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- By: Kevin Gise
- Narrated by: Dave Wright
- Length: 2 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
-
I love the bonus quotes!
- By Olga on 11-24-16
By: Kevin Gise
-
Mindfulness for Beginners
- Secrets to Getting Rid of Stress and Staying in the Moment
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is a book designed to help you not only start your mindfulness practice but master it. This book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give yourself the ability to transform your life in ways you may not have even realized.
-
-
This book will be very good for very informative
- By Anderson on 08-23-20
By: Robert Norman
-
Kundalini Awakening: 5 in 1 Bundle
- Expand Mind Power Through Chakra Meditation, Psychic Awareness, Enhance Psychic Abilities, Intuition, and Astral Travel
- By: Jenifer Williams
- Narrated by: Leslie Howard, Diane Lehman, Amy Lee, and others
- Length: 17 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities. If your goals are to enrich your spirituality and enhance your mind and psychic abilities - maybe even gain enlightenment - then this audiobook will guide you toward them.
-
-
The good, the bad, and the ugly
- By Journey McGuire on 05-14-19
By: Jenifer Williams
-
Meditation for Beginners
- Ultimate Guide to Relieve Stress, Depression and Anxiety
- By: Sarah Rowland
- Narrated by: Stephanie Murphy
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation for Beginners is your one-stop audio guide that will teach you everything you need to know about the power of meditation. This audiobook will change your life and free yourself from negative energies. Now is the time to make a change and live a happier life!
-
-
The Power of Meditation
- By rhonarrhonatgmaildotcom on 06-26-17
By: Sarah Rowland
-
Buddhism for Beginners
- Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
- By: Jack Beasley
- Narrated by: Michael Veveiros
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods. Most of all, Buddhism is simply focused on living a meaningful life that is marked by kindness toward yourself and others. It’s about the process of figuring out what actually works in order to achieve these things.
By: Jack Beasley
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- By: Rogan Jones
- Narrated by: Matyas J.
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
By: Rogan Jones
-
Kundalini Meditation Awakening Yoga Mantras 2020
- A Guide Complete to Mindfulness, Self Hypnosis, Chakras for Beginners, Crystals for Beginners, Crystal Healing, Tarot Cards for Beginners.
- By: Ingrid Julia Anderson
- Narrated by: Chung-Yu Yi
- Length: 15 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This "kundalini" book contains proven steps and strategies on how to awaken your kundalini energy. This book will help you understand the concept behind it for you to be able to go through the process without fear and apprehension. It will equip you with the knowledge needed to complete the process of rousing your kundalini.
-
Mindfulness and Meditation for Beginners 2020
- Self Hypnosis, Fidgety Skeptics, Sleep, Anxiety, Better Sleep, Relaxation, Optimum Health, Hipnosis Weigh Loss, Stress Solutiont, Stress Managemt.
- By: Peter Langdon
- Narrated by: Chuck Yi
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meditation will help you become more disciplined and focused in everything you do. It will help you relax, take a break from all your troubles, and help you to improve your physical, mental, and spiritual health over time. You will be able to live a happier life and let go of the things that previously stressed you out on a daily basis.
By: Peter Langdon
-
Kundalini and the Chakras
- Open Your Third Eye Through Self-Healing Techniques and Learn How to Balance and Unblock Your Chakras
- By: Laura Connelly
- Narrated by: Lizzie Richards
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will soon know just how easy it is for you to tap into the powers of your own mind and soul. Your spirit will receive an intense cleansing, guaranteed to eliminate all of the worldly garbage you have built up over the years. Your conscious mind will finally be free to think clearly and effortlessly, and your physical body will reap the rewards of all of these improvements.
-
-
Pure Magic
- By C J Harris on 01-24-23
By: Laura Connelly
-
Kundalini Awakening
- Ultimate Guide to Gain Enlightenment, Awaken Your Energetic Potential, Higher Consciousness, Expand Mind Power, Enhance Psychic Abilities, Divine Energy, and Self-Realization
- By: Jenifer Williams
- Narrated by: Gina Rogers
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to unlock your hidden powers, and live a more meaningful life. For years, this ancient knowledge has been kept a secret. It is now time to unveil the techniques and practices that will unleash your true power.
-
-
This book is a wonderful resource as it is..
- By rhonarrhonatgmaildotcom on 09-24-18
By: Jenifer Williams
-
Twin Flames
- Discover How to Find Your Sacred Spiritual Partner, Experience Unconditional Love, Achieve Self-Realization and Live out Your Soul’s Purpose
- By: Sandra Lopez
- Narrated by: Robert Alderson
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you spend sleepless nights wondering if there really is “the one” out there just for you? Are you worried that there might not be that special someone just for you? If you have ever asked yourself any of these questions, then you are definitely listening to the call your higher self is sending you. You are searching for your twin flame.
-
-
Love this book very informative!
- By Connie Mason on 07-15-23
By: Sandra Lopez
-
Kundalini Awakening
- Guided Meditation to Heal Your Body, Gain Enlightenment, Expand Mind Power, Intuition, Clairvoyance, Psychic Awareness, and Enhance Psychic Abilities
- By: Jenifer Williams
- Narrated by: Diane Lehman
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to unleash your psychic abilities, intuition, clairvoyance, and awaken your Kundalini. This book will enrich your spirituality and increase your psychic senses, unveiling secrets that will allow you to create positive changes in your life.
-
-
This book is serve as an all-inclusive guide
- By rhonarrhonatgmaildotcom on 10-23-18
By: Jenifer Williams
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- By: Crystal Jessica Aurelius
- Narrated by: Elizabeth Wilson
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
-
This audible brought awesome achievements.
- By Oscar on 11-11-19
-
Chakra Healing and Buddhism for Beginners
- Complete Guide to Balance and Discover Self-Healing Awakening Techniques Through Kundalini & Guided Meditation as a True Buddhist to Attract Positive Energy
- By: Kimberly Empath
- Narrated by: Lily Smith
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guide is divided into two parts. In the first part, we will talk about chakra healing and in the second part about the Buddhism for beginners. Many cultures believe that human beings exist in two parallel dimensions at once. The first dimension is the physical world, and we exist as a physical body made out of flesh and blood. The second dimension is a spiritual one, in which we exist as a form of energy, also known as the subtle body.
By: Kimberly Empath
-
Spiritual Personal Development and Third Eye Awakening: Updated Version
- By: Oliver Jones
- Narrated by: Eliza Carey, John Whitacre
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
A useful book to avoid spiritual personal change.
By: Oliver Jones
-
Chakra Awakening: 7 Techniques to Open Your Third Eye Chakra
- Guided Meditation for Spiritual Healing and Spiritual Growth
- By: Kate O' Russell
- Narrated by: Leslie Howard
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chakra Awakening is your one-stop audio guide that will help you embark on your own journey to awakening your third eye chakra. You will learn about the third eye and how to awaken it through the help of seven different meditative exercises. You will also learn how to tap into your natural psychic abilities, hone your skills, and lead a more spiritually-aligned life where your mind-body connection is whole and nurtured. This audiobook honors your unique experience while also guiding you on how to facilitate a successful awakening.
-
-
This will empower you through teachings & simple..
- By rhonarrhonatgmaildotcom on 11-28-17
By: Kate O' Russell
Publisher's summary
Meditation is fast becoming an effective and reliable alternative therapy for those who suffer from stress, anxiety and depression. If you've been suffering from these problems and want to try something different, Meditation Magic is the book for you.
The book provides a general overview about the subject and clears up misconceptions about the term meditation. More importantly, you get a general guide and thorough information on how to meditate. You can start practicing mindful meditation and various meditative techniques to help you regain your happiness.
Smart Reads exists to provide you with the highest quality information in the least amount of time. Our team of professional writers work with experts on given topics to give you the content that matters quickly. Our books are short, simple, and highly informative so you get important information right away.
We also pay it forward by donating 5% of our profit to Pencils of Promise to help build schools, train teachers, and support child education. Choose Smart Reads and get smart in less time.
More from the same
Related to this topic
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
-
-
Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
-
Developing Mediumship with Gordon Smith
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fascinating download, Gordon Smith- 'Hailed as the UK's most accurate medium' - teaches you how to develop your own mediumship / mediumistic skills. Using simple yet powerful exercises Gordon talks you through each stage of your journey to become a medium.
-
-
Left me wanting more!
- By E. Simond on 04-22-09
By: Gordon Smith
-
Creative Visualization Meditations
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.
-
-
A MUST READ.....
- By Jackie on 04-18-05
By: Shakti Gawain
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Soft
- By ZC on 03-23-24
By: Kyler Shumway, and others
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
-
-
Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
-
Developing Mediumship with Gordon Smith
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fascinating download, Gordon Smith- 'Hailed as the UK's most accurate medium' - teaches you how to develop your own mediumship / mediumistic skills. Using simple yet powerful exercises Gordon talks you through each stage of your journey to become a medium.
-
-
Left me wanting more!
- By E. Simond on 04-22-09
By: Gordon Smith
-
Creative Visualization Meditations
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.
-
-
A MUST READ.....
- By Jackie on 04-18-05
By: Shakti Gawain
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Soft
- By ZC on 03-23-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Meditation Magic
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Marcus Thomas
- 07-18-17
may all have the warmnest and peace of the cosmos
i love you all may the greatness in us all shine through step into the real you
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!