Meditation: Four Talks

  • by Eknath Easwaran
  • Narrated by Eknath Easwaran
  • 2 hrs and 33 mins
  • Speech

Publisher's Summary

Easwaran gives clear, practical, step-by-step instructions in passage meditation: four talks recorded during an intensive course for the University of California Berkeley Extension.
In passage meditation, you focus attention on passages, or texts, drawn from all the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.


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Customer Reviews

Most Helpful

Very Inspiring

Easwaran has a magnificient capability to get hold of its audience. His sense of humor intensifies the impact of his messages. It is one of the best talks I listened to about meditation for beginners...both informative and inspiring at the same time . Although he repeats himself in a couple of instances that again has a strengthening effect on his messages.
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- Funda

Lives up to its name

This book is exactly what it claims to be, a practical guide to meditation. Additionally, Easwaran's voice and delivery are so charming to me that I have bought other titles just to listen to him speak. It has been very useful to my practice.
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- Amazon Customer

Book Details

  • Release Date: 11-06-2008
  • Publisher: Nilgiri Press