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Publisher's Summary

Have you reached your true potential in life? Would you like to master your emotions, your body, your relationships, your finances & life, or harness the forces that shape your destiny, free your mind of stress, have spiritual enlightenment, reverse the aging process, heal your body & bring balance into your life? Meditating Easily will help you meditate deeper than a Buddhist Monk or Zen Master while enjoying tranquil peace of mind, body & soul quickly/easily! When you buy Meditating Easily by Self Development, which includes the Meditating Easily self help book, you'll see, hear, feel & experience all the great benefits of this highly effective self help meditation program.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Kathy Gibbs on 12-28-08

Relax Me to Sleep

I tried this out in order to recommend to students who are experiencing insomnia the night before taking Licensure Board Exams. Thankfully, I was not driving and was a passenger. I was relaxed and asleep before I could even finish listening. I tried it on a different day, same result. I definitely recommend it for relaxing and getting to sleep. Great find!

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3 of 3 people found this review helpful

5 out of 5 stars
By Nina on 10-29-09

very soothing and calmingvery

This is my absolute favorite "guided meditation" audiobook! The artists' voices are very soothing and calming - making it quite easy to get into a meditative state. The music on this kit which comes with a downloadable pdf book (audiobook) makes it easy to get into a deeply relaxed Zen-like state. There are 3 compilations of guided meditations - great for beginners, as well as "pros". Absolutely beautiful, relaxing & profound. It's even improved my health and I believe brought me good fortune (great luck)! :)

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2 of 2 people found this review helpful

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