In Med Free Bipolar you will learn:
Natural alternatives that are as effective as prescriptions for bipolar, anxiety, sensory processing disorder, insomnia, depression, and more!
What you need to know before quitting meds and how to get your doctor and family on board
What types of doctors can actually heal you (some who even take insurance/Medicaid!)
What tests to ask for to rule out physical causes that look psychiatric
Natural supplements that can effectively end rage, anger issues, anxiety, insomnia, racing thoughts, night terrors, and sensory/surround sound noise sensitivity
How to shut your brain off when you want
What kind of diet is the best for bipolar
What to feed to your brain when it's manic, depressed, racing, and having mixed episodes
Natural cures for lost libido and medication weight gain
Easy, lazy lifestyle changes that can make a huge difference in your mental health
The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely. The Med Free Method is designed as a fourth treatment option over being medicated, unmedicated, or self-medicated, written by a peer who has been through it and backed by scientifically-proven, field-tested methods.
Currently working as a metal health peer specialist, Aspen's former career as an international investigative journalist ended abruptly in a hospitalization to a padded cell with a drain in the floor. Told she should apply for disability and not have children due to her mental illness, at age 22, Aspen had given up hope life would ever be normal again.
Speaking out now for the first time, she shares how she beat the odds and recovered fully. From food stamps to business woman of the year, Aspen has spent the past 10 years putting her investigative skills to use in this best-selling book. Learn how thousands have recovered, in this step by step guide: Med Free Bipolar.
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Best Book on This Topic I've Ever Found!
Giving the whole picture of making one's mind healthy with diet, supplements, life choices.
Loved the eye opening chapter on Salt
I bought a hard copy of this book after listening to it to have it in my home library and I reference it almost weekly.
- Michael D. Staub