Self-discipline is the cornerstone of all elite achievement. Beyond talent. Beyond skill. Beyond hope. Beyond dreams. These processes use the two most powerful tools available to affect change quickly: hypnotherapy and mindfulness meditation. From the day that you begin this audiobook, you will feel the changes taking place, and your self-discipline will improve.
The Maximum Performance 4 x 4 Series provides effective and structured solutions to behavioral modification problems, ensuring that as long as you follow the steps of each program, your life is going to change. You will enjoy these sessions:
Removing Roadblocks - Hypnotherapy
The Breath Awareness Meditation
Lower Your Activation Points - Hypnotherapy
The Loving-Kindness Meditation
Maximum Motivation - Hypnotherapy
The Mountain Meditation
The Crossroads - Hypnotherapy
Each section focuses on areas determined by numerous studies to be essential for maximum self-discipline. Employing these skills and practices will allow your new self-discipline to activate automatically whenever it is needed.
Get ready - your life is about to change!
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I'm the lady that gets things done
- D M Barnes