• Master Your Emotions & Increase Emotional Intelligence

  • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
  • By: Jupiter Productions
  • Narrated by: Anna Thompson
  • Length: 3 hrs and 29 mins
  • Original Recording
  • Release date: 01-30-15
  • Language: English
  • Publisher: Jupiter Productions
  • 3.7 (3 ratings)

Regular price: $14.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

This Master Your Emotions & Increase Emotional Intelligence program was designed to assist listeners in gaining mastery over their emotional experiences. At the root of emotions are thoughts--thoughts that generate matching emotions. Happy thoughts create happy emotions, sad thoughts create sad emotions, and angry thoughts create angry emotions. This sleep learning series is designed to assist listeners in being mindful of their thoughts and gaining mastery over their perceptions. It is also designed to assist listeners in recognizing and channeling those emotions in positive ways.
Some say we are the sum total of that with which we surround ourselves. For example, what we choose to watch on television or listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have effects on our overall perceptions and thought patterns. Just like the foods we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
Narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.
Accomplish your goals, and create the life you've always wanted starting today.
©2015 Jupiter Productions (P)2015 Jupiter Productions
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2018 Audible, Inc