This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording.
During this audio, you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content. The main aim is to guide you into a deeply relaxed state of mental and physical repose using hypnotic suggestion and sound.
When in this very receptive relaxed state, you will be given posthypnotic and direct suggestions to help focus you on your goals and create a powerful drive to succeed. You will also release any blocks or obstacles to success that stop you from achieving your goals. This powerful audio is a completely safe and very effective way of helping you to feel mentally clear and relaxed.
Do not listen to this audio in a moving vehicle or while using heavy machinery or if you suffer from epilepsy or serious clinical depression. If you are unsure, please consult your doctor.
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very helpful and motivating. I listened before bed
didn't make me go to sleep or under