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Making Life Easy
- A Simple Guide to a Divinely Inspired Life
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
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Publisher's summary
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it's a whole new ballgame - and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.
As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery - but that's like putting duct tape over the "check engine" light on your dashboard instead of looking under the hood to see what the engine needs.
This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:
- Untying the knots of blame and guilt that harm your health
- Using sexual energy consciously to increase vitality
- Balancing your internal systems, including your microbiome, through healthy eating
- Cultivating a strong, healthy ego that serves you - instead of the other way around
- Communicating directly with the divine - whatever form it takes for you
Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
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Love Your Lady Landscape
- Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 44 mins
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In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. It will move you into a fiercely loving and healing relationship with your body and teach you how to use its cycles and signs to create a life of vitality and fulfillment.
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Needed to hear that
- By Simone on 12-10-18
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The Power is Within You
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 7 hrs and 10 mins
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
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By: Louise L. Hay
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Peace, Love & Healing
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
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The Tapping Solution
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Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
- By SK on 04-04-13
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The Daring to Rest Yoga Nidra Meditation Program
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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Great way to get into yoga nidra, but buy hardcopy
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I Heart Me
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How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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Pretty much the only self improvement/personal growth book you’ll need
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Turn Your Mate into Your Soulmate
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Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
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The Seeker's Guide
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
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Game Changers
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
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If the Buddha Got Stuck
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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What listeners say about Making Life Easy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Theresa
- 01-17-17
A MUST Read!
Would you recommend this audiobook to a friend? If so, why?
I Love Love Love Dr. Northrup’s new book Making Life Easy. I’ve been following her work since 1998 when I entered menopause at age 38. Her first book Women’s Bodies Women’s Wisdom was my bible during that time, now she’s my go to consultant author for most life transitions.
There are SO many gems and gold nuggets from Making Life Easy that impact my thinking daily... from how to ground myself spiritually and emotionally to practical techniques for greater pleasure. I particularly appreciate Dr. Northrup’s willingness to be vulnerable and share personal stories. My greatest take away from this new book is the power in relaxing, the more relaxed we become the closer we connect to our Higher Self and Divine Intelligence. Exactly what I needed to hear! This book is a MUST read!
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17 people found this helpful
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- Dandelion
- 01-16-17
loved it!
imagine your mother is a medical doctor, inspirational Guru, and psychologist these are the things she would say to you. Teaching you to care for yourself and care for others and the steps to do it all. truly worth reading again and again and again. My new favorite book I will recommend to all my friends.
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11 people found this helpful
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- Tamira
- 02-21-17
Her BEST Book Yet!
Bravo Dr. Northrup for your bravery in writing on breakthrough topics on spirituality in conjunction with western medicine. You are truly a Pioneer and I'm beyond grateful to be sharing a lifetime with you! Thank you for this fabulous resource.
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7 people found this helpful
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- Tracy
- 03-10-17
Really rejuvenating and inspiring.
Would you consider the audio edition of Making Life Easy to be better than the print version?
They're both good. I bought the Kindle version first, then the Audible version so I could listen when busy. I loved the audio - Northrup has a clear voice, and her passion for her subject conveys itself well.
What did you like best about this story?
No story, of course, but I liked the clear layout of the material. The different paths and tools to help us reconnect with our own Divine Beloved.
Have you listened to any of Christiane Northrup’s other performances before? How does this one compare?
I listened to Goddesses Never Age. I liked that one, but I find this one (Making Life Easy) was more digestible somehow. I think it moved in slow, clear chapters, all part of the same theme/circle.
Was there a moment in the book that particularly moved you?
A few times - not moved, exactly, but made me feel the connection to my Self again; I know we are all connected, but I actually glimpsed the beautiful reality of it.
Any additional comments?
This is a very spiritual book. Northrup uses the word God a lot, and the Christian take on angels and all that. I am not christian, but this still resonated with me because I know she meant God as Higher Self, One, etc. Use your own divine belief here.
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6 people found this helpful
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- Karen Edmondson
- 02-18-17
Fantasy and truth Confused
I couldn't finish this. Practical healthy suggestions were interspersed with wish-fulfillment crud right out of "the Secret". If that's what you want, then this will be your cup of tea. I believe in the mind- body connection, and the helpfulness of envisioning your goals, and even asking for help from unknown sources, but the underlying privilege of her assumptions and claims drove me crazy.
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5 people found this helpful
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- SparklyCiCi
- 03-16-17
Excellence!!!
I was captured from the first 15minutes (I'm sure sooner than that) This book is a great reach out for all age & experience levels. Definitely another book I will read again! Such a treat with great insights on the how's and whys to the connections of the mind body & soul!
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4 people found this helpful
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- Kelly
- 01-23-17
Fabulous Book!
Such an inspiration for all readers! It really explains the multiple modalities of abundant resources we have at our disposal! Highly recommend to anyone who is ready for a change.
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4 people found this helpful
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- gcinasheg
- 02-02-17
A book of life
This is one of those books that I keep on returning to. It’s pumped up with so much information - I can’t think of anything left out. I also love how references to other people’s work and places to visit are made through out this book.
It really is a book of life that every woman would benefit to have.
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3 people found this helpful
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- Mr Olomew
- 08-19-17
The Perfect Book at the Perfect Time!
Love it! I purchased this after feeling drawn to Dr. Northrop in F.M. then forgot about it until I was brought back to it by a series of events and I couldn't be more greatful!
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2 people found this helpful
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- DAPHNE
- 08-15-17
Brilliant & Generous Woman!
My first introduction to Dr. Northrup was In the 1980's when she had a portrait sitting at my Ogunquit, Maine studio - it was memorable - she was exactly as you see her now on her TV specials and interviews. I remember her as beautiful, upbeat, intelligent and very easy to be with, since then I have followed her career.
It is impressive to me when the author reads her book - she did! Her style is down to earth and she has a voice that's easy to listen to.
Everything she had to say - resonated with my belief system! Absolutely everything - I took notes and will listen again.
I highly recommend reading/listening to this and anything she has taken the time and energy to create for our joyful led journey on this beautiful planet!
Love and light,
Daphne Weld Nichols
Naples, Florida
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