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Publisher's Summary

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
©2005 Deepak Chopra (P)2005 Books on Tape, Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Bart on 08-05-05

Magical Beginnings, Enchanted Lives (Unabridged

A really great read and listen. A nice book to help build a connection with your unborn baby

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5 of 5 people found this review helpful

1 out of 5 stars
By Michelle on 03-26-13

Waste of a credit

Any additional comments?

I had to stop listening about 1.5 hours in. If I could get my credit back, I would ask for it. There is no way I could bear listening to the full 7 hours. The audio was just a painfully long and boring way of repeating the same idea that it is important to stay positive and relaxed during pregnancy. Ironically, the audio was keeping me from being positive and relaxed. The audio kept repeating "mind and body" "mind and body" over again, trying to sound deep and mystical, but it began to sound cliche and annoying over time. I listened to the full audio of YOU: Having a Baby prior to this audio and found it to be much more beneficial and interesting, and jam-packed with a variety of useful information.

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4 of 4 people found this review helpful

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