Lucid Dreaming: Learn How to Lucid Dream with Beach Hypnosis and Meditation
- Narrated by: Tanya Shaw
- Length: 3 hrs and 19 mins
- Release date: 03-11-16
- Language: English
- Publisher: Gelina Ray
Regular price: $14.95
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The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks
This meditation will help train the mind to become aware of lucid dreams by practicing becoming aware of the dream state. It should be listened to whenever you would like to enter a lucid dream state.
Customer ReviewsMost Helpful
By Jacqualine on 05-08-17
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What a great way to learn to control your dreams! I was very please on my first couple attempts, though I haven't been able to maintain control of my dreams throughout the night. This is so much fun, though!
29 of 29 people found this review helpful