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I have been listing to this book 5 nights a week at bedtime for months. My lucid dreaming has not changed or increased.
It is pleasant enough to listen to, and more of a meditative way to fall asleep, but didn't seem to help me with gaining more consciousness in my dreams than normal.
4 of 5 people found this review helpful
This is the first time I've listened to anything written by Rachael Meddows. I enjoyed the sound of her voice and found her to be very relaxing. There are a couple of different meditations that are intended to guide you into lucid dreaming. The meditations are very good, very relaxing and will lull you into sleep.. They will most likely also guide you into having lucid dreams. It worked for me, but I have to admit, I kind of don't get the point. I tend to remember a good number of my dreams very vividly, and I do think our dreams are kind of the windows to our souls. Some dreams are just incredibly funny and entertaining, while others seem to be driven by certain things in our lives that bother us... Most of my dreams just make me laugh, but some of them have given me peace of mind about things I have struggled with emotionally.. These are things I can't control and to me, are like a little gift. So with that in mind, what good comes from Lucid dreaming?? With lucid dreaming, you are suppose to be able to control what goes on in your dreams...I'd rather be surprised by my dreams, not control them..
The reason I gave it 4 stars instead of 5 is because one of the last tracks seems to have a flaw in it..It's about 1 1/2 hours into it.. It's soft sounds of the ocean.. There's a few seconds of silence, then it suddenly starts again, with a loud sound that doesn't fit the calming sounds in that track... It's jarring, and it seems to always wake me up..
5 of 7 people found this review helpful
What could have made this a 4 or 5-star listening experience for you?
It is just a simple and very unsuccessful hypnosis. I did not like it at all. Please avoid it to save yourselves time and money.
Would you ever listen to anything by Rachael Meddows again?
Would you be willing to try another one of the narrator’s performances?
1 of 1 people found this review helpful