Lucid Dreaming Hypnosis

  • by Rachael Meddows
  • Narrated by Rachael Meddows
  • 1 hrs and 59 mins
  • Speech

Publisher's Summary

Control your dreams and manipulate your imaginary experience. Create incredible dreams that are vivid and colorful. You can control your dreams with lucid dreaming. Let Rachael Meddows show you how.
Lucid Dreaming Hypnosis relaxes your body and mind, helping you to let go and allow your subconscious to guide your dreams. Your mind will receive deep hypnotic suggestions for positive change, allowing you to manipulate your dreams and create a vivid dreaming that you can interact with more and more. You can experience amazing dreams today with lucid dreaming.
Lucid Dreaming Hypnosis includes an instructional track as well as three hypnosis tracks for you to choose from:

One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction.
One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction. And
One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.
Bonus: Sweet Dreams included as the fifth track.


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Customer Reviews

Most Helpful

Ok liten, but did not work

I have been listing to this book 5 nights a week at bedtime for months. My lucid dreaming has not changed or increased.
It is pleasant enough to listen to, and more of a meditative way to fall asleep, but didn't seem to help me with gaining more consciousness in my dreams than normal.
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- T

Overall good recording, but what's the point?

This is the first time I've listened to anything written by Rachael Meddows. I enjoyed the sound of her voice and found her to be very relaxing. There are a couple of different meditations that are intended to guide you into lucid dreaming. The meditations are very good, very relaxing and will lull you into sleep.. They will most likely also guide you into having lucid dreams. It worked for me, but I have to admit, I kind of don't get the point. I tend to remember a good number of my dreams very vividly, and I do think our dreams are kind of the windows to our souls. Some dreams are just incredibly funny and entertaining, while others seem to be driven by certain things in our lives that bother us... Most of my dreams just make me laugh, but some of them have given me peace of mind about things I have struggled with emotionally.. These are things I can't control and to me, are like a little gift. So with that in mind, what good comes from Lucid dreaming?? With lucid dreaming, you are suppose to be able to control what goes on in your dreams...I'd rather be surprised by my dreams, not control them..
The reason I gave it 4 stars instead of 5 is because one of the last tracks seems to have a flaw in it..It's about 1 1/2 hours into it.. It's soft sounds of the ocean.. There's a few seconds of silence, then it suddenly starts again, with a loud sound that doesn't fit the calming sounds in that track... It's jarring, and it seems to always wake me up..
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- Karen

Book Details

  • Release Date: 06-05-2012
  • Publisher: Hypnosis & Subliminal LLC