Have you always wanted the ability to interact inside your dreams? Is lucid dreaming something you’ve wanted to do but never knew how? Now you can find more excitement in your dreaming and manipulate your dreams with this hypnosis program from Erick Brown.
Lucid Dreaming, Dream Walk will help you to relax, let go, and trust your subconscious to take control. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, allowing you to then change and mold your dreams and increase your confidence. Don’t wait another day. Start experiencing the excitement of lucid dreaming!
Lucid Dreaming, Dream Walk includes an instructional track and three hypnosis tracks for you to choose from:
One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change
One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions
One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation
Bonus Track: Deep Sleep Subliminal -This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.
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Helps me sleep and I had lucid dreams.
I have trouble falling asleep, and this audiobook definitely worked, but for the first few months that's all it did - help me sleep. Then I had a period where I would be dreaming, know it was a dream, get freaked out and want to wake up. Pretty interesting. It felt like I was living an additional life. Nothing has happened since though, I think my mind has become too accustomed to this book.
Helps me sleep