• Loving Kindness Meditation

  • Increase Unconditional Love, Optimism and Inner Peace with Buddhist Meditation and Guided Imagery via Beach Hypnosis and Meditation
  • By: Mayu Kimura
  • Narrated by: Natalie Burman
  • Length: 3 hrs and 16 mins
  • Speech
  • Release date: 04-18-16
  • Language: English
  • Publisher: Mayu Kimura
  • 4.5 out of 5 stars 4.6 (24 ratings)

Regular price: $14.95

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Publisher's Summary

Do you ever feel ruled by your emotions? Do your emotions ever feel irrational, yet they control your mood and actions anyway? You do not have to go through life at the mercy of your negative feelings.
This meditation is about working with your feelings as you train the heart and mind to experience positive emotions no matter the circumstance. You can train yourself to be filled with love, compassion, and peace regardless of who is around and what is happening. It is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks
Feelings of love and kindness can lead to a more positive mood, less stress, reduced anxiety, more happiness, and a better quality of life. Allow the practice of loving kindness meditation to become a part of your spiritual growth and life journey.
©2015 Mayu Kimura (P)2015 Mayu Kimura
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Customer Reviews

Most Helpful
5 out of 5 stars
By Elaine on 11-08-16

A very healing meditation with different settings

Would you listen to Loving Kindness Meditation again? Why?

Yes, it is designed to be listened to more than once (hence the different backgrounds for the one meditation). I found the meditation increased positive feelings in me and put me in a good mood. I'd like that again!

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24 of 24 people found this review helpful

5 out of 5 stars
By Amber on 03-05-18

nice meditation with different music

It's one meditation, but I enjoyed it and don't get bored with it as there are different music options. Very relaxing. Nice beach theme!

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14 of 14 people found this review helpful

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