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Publisher's Summary

Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering.
©2016 Paul Rinzler (P)2017 Audible, Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Howie on 05-06-17

Lost Romance

Thank you Lodro!!! This was wonderful.
My heartbreak is that of a lost love. I know she is not mine and probably not even right for me but she was so much more to me in my life. I am moving on with my life but she remains in my head and heart... I still miss her so much. I downloaded the audible version and will be listening to it again. So much useful information. I have connected so much with my heartbreak and will continue to heal and be a better person. Howie

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1 of 1 people found this review helpful

5 out of 5 stars
By Jeff on 02-26-17

another great book by Mr. Rinzler

easy to read as Mr Rinzlers books always are. however it's not a normal book, more like a help guide. so like a first aid guide you flip to the type of heartbreak you are dealing with.

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1 of 1 people found this review helpful

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