Lose Weight Now

  • by Allen Carr
  • Narrated by Richard Mitchley
  • 4 hrs and 19 mins
  • Unabridged Audiobook

Publisher's Summary

Listen Lose Weight Nowand solve your weight problem easily, painlessly and permanently.
Based on the most successful stop-smoking method of all time, Lose Weight Now is a new, accessible form of the best-selling Easyway method.
Ideal for listening to in the car or whilst traveling, this audiobook makes it simpler than ever to lose weight.
"Your journey through Allen Carr's method will be a revelation in discovering how simple the answer to weight control can be.”
—Dr PM Bray MB, CHb, MRCGP

More

What the Critics Say

"I was exhilarated by a new sense of freedom.” (The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." (The Sun)
"His skill is in removing the psychological dependence." (The Sunday Times)
"The Allen Carr method is totally unique." (GQ Magazine)

More

See More Like This

Customer Reviews

Most Helpful

Don't waste your time

I really enjoy Allen Carr, but this book was complete drivel. I'll save you the time and money by telling you his "Easy Way" consists of eating nothing but fruit, veggies, seeds and nuts. Yes, you will lose weight if that's all you eat. I didn't need a book to tell me that.

He leads you on the entire book by telling you you'll be able to lose weight by eating as much of your "favorite foods" as you want, but then drops the bomb at the end by trying to convince you that your favorite foods are the ones nature intended - i.e. fruit, veggies, nuts and seeds. No Allen, my favorite foods are pasta, donuts and cookies, but nice try.

Complete drivel.

Read full review

- Lala

excellent narration

If you listen to this audio book with an open mind and let the author's messages sink in and resonate within your mind, you will start seeing food in a new way. In particular, you will have an appreciation for foods which you have taken for granted all your life, which taste great and are actually are good to your body in ways you don't realize. More importantly, you will recognize "junk" foods for what they are (mixtures of sugars, salt and chemicals designed by corporations to hook you and extract money from your wallet) and instantly and almost magically, their appeal will vaporize. This is one of those rare books that can truly change your life for the better if you give it a meaningful chance. I have listened to this book several times over the last month since I first acqired it and without any concious effort have lost over 15 lbs, have more energy and focus than I've had in years, and I do not feel starved or deprived. Even better, I have not felt the discomfort and shame from over stuffing myself with junk foods.
Read full review

- Mark S Grech

Book Details

  • Release Date: 12-05-2013
  • Publisher: Arcturus Publishing Ltd