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I've been using this tape for a year and I have easily lost thirty-five pounds. My subliminal thoughts worked things out for me in creative ways! I moved to the city, gave-up driving, walk everywhere and even live in a third floor walk-up. Movement changes my mood too! I highly recommend using this book--- your own creativity will amaze you.
9 of 9 people found this review helpful
would've been great but there's an unexplainable pause in chapter 2. given that it's a hypnosis/guided meditation, this runs it. but the speaker and content is great.
3 of 3 people found this review helpful