Living Better While Living with Pain

  • by Sarah Anne Shockley
  • Narrated by Sarah Anne Shockley
  • 0 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Living with pain without becoming its captive
Living in pain can be one of the most challenging things you will ever have to endure in your life. Chronic pain is relentless, unforgiving, and exhausting and is mostly invisible to others.
Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions. Succinct, clear, and easily accessible to listeners in pain, the book includes 21 practical tips for creating more ease, comfort, and resilience right now.

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Customer Reviews

Most Helpful

Chronic pain support

Narrorator was easy to understand. The subject of the book gave useful suggestions. Learn to accept your restrictions. The chronic pain is not your fault, stop feeling guilty
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- Amazon Customer

Short and Sweet

Great encouraging and practical read. It was a,little on the shirt side @ 50 minutes, however.
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- Keensly

Book Details

  • Release Date: 06-15-2016
  • Publisher: Any Road Press