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What did you love best about Life Without Ed?
As a male who struggled for several years with an eating disorder, I can say without hesitation that the audio book version of Life Without Ed is an extraordinary resource for males and females, and people of all backgrounds and ages who struggle with eating disorders. Spoken with honesty, clarity, and compassion, Jenni’s story sends an empowering and hopeful message that full recovery from an eating disorder—and the unhappiness that results from low self-esteem and perfectionism—is possible for everyone. An eating disorder is not a 'condition' that you will battle for the rest of your life. Although we cannot ‘think our way out of an eating disorder,’ (which Jenni calls “Ed”), we can talk our way into a full—and real—recovery by learning to replace Ed’s negative voice with an inner voice that affirms our self-worth and knows that anything is possible if we believe it is possible. Recovery involves changing our thought process, letting go, and accepting that our authentic self will always be good enough. Jenni’s inspiring story is combined with practical exercises that can help you throughout the recovery process--and your life. Life Without Ed is also an invaluable resource for the families of those suffering from eating disorders, clinicians, and anyone who struggles with low self-esteem.
8 of 9 people found this review helpful
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Jenni Schaefer’s audible version of “Life without Ed” acts as a great companion for those wanting recovery. Her reassuring voice helps emphasize her story, commitment to recovery and provides great hope for all those struggling to overcome eating disorders.
3 of 3 people found this review helpful