Clinging to the past can keep you from moving forward in life and robs you of the chance for genuine happiness in the present moment. This hypnosis uses neuro-linguistic programming to help you let go of the past, heal from your wounds, and finally move on. This audiobook includes one 19-minute hypnosis with three background options to help diversify your sessions. The following soundtracks are included:
1. Hidden Oasis
2. Refreshing Retreat
3. Enlightened State of Mind
It is recommended that you listen to this hypnosis once a day for three weeks in order to reprogram your thought patterns. The effects of this hypnosis are cumulative, which means the more you listen, the more likely you are to let go of the past sooner and start enjoying life more.
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