Letting Go of the Past

  • by Zeta May
  • Narrated by Kay Blackburn
  • 3 hrs and 31 mins
  • Speech

Publisher's Summary

Clinging to the past can keep you from moving forward in life and robs you of the chance for genuine happiness in the present moment. This hypnosis uses neuro-linguistic programming to help you let go of the past, heal from your wounds and finally move on. This audiobook includes one 19 minute hypnosis with seven background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.
The sound of rain instantly soothes and relaxes your subconscious while detangling the thoughts cluttering your mind. There is a reason why people love rainy days - it creates an ambient noise that helps you find inner calm effortlessly.
This audiobook includes seven different rain soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each rain setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven rain settings:
1. Ambient Thunderstorm
2. Meditation on a Rainy Day
3. Windowsill Rain
4. Ambient Oasis
5. Out in the Warm Rain
6. Space Out Rain Drops
7. Peaceful Rain
It is recommended that you listen to this hypnosis once a day for three weeks in order to reprogram your thought patterns. The effects of this hypnosis are cumulative, which means the more you listen, the more likely you are to let go of the past sooner and start enjoying life more.


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Customer Reviews

Most Helpful

Really Easy, Really Effective

Would you recommend this audiobook to a friend? If so, why?

My sister gave me this audiobook as a gift. She is aware that I've been struggling with some things from my past. I have thanked her at least a handful of times by now. This hypnosis has helped start my healing journey away from my past and into the present moment.

Any additional comments?

The rain backgrounds helped diversify all of the times I've listened to this hypnosis. I listen to it every time I feel like I'm having a weak moment or find myself living in the past. It is very easy and I didn't feel like I was trying to do anything - yet I still felt relief at the end. Very inspiring and easy to do.

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- Jennifer T. Toney

Yes to this, great hypnosis

Would you recommend this audiobook to a friend? If so, why?

Yes, yes, yes. Let go of the past. Live in the present. Live your life!

What did you like best about this story?

The reminder to stop mulling over things you cannot change and enjoy what's right in front of you, this moment.

Any additional comments?

Great hypnosis that helps you enjoy the present more

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- Lois G. S.

Book Details

  • Release Date: 05-30-2016
  • Publisher: Zeta May