Letting Go of Resentment (Self-Hypnosis & Meditation)

  • by Amy Applebaum
  • Narrated by Amy Applebaum Hypnosis
  • 4 hrs and 7 mins
  • Speech

Publisher's Summary

Do you want to let go of the past and start fresh? Wouldn’t you love to truly like yourself and others? Learn how to stop being bitter and self-sabotaging and embrace your relationships and past failures today with Amy Applebaum Hypnosis.
You deserve to be happy, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing emotional blocks and helping you to find closure within your past.
“Letting Go of Resentment” promotes happiness, freedom and spiritual, emotional and physical well being. Forgive others and move forward with your life so that you can experience peace and harmony with this program from Amy Applebaum Hypnosis.
This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxing music, and affirmations and actions for change:
Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change
For more information on Amy Applebaum and her products, please visit http://www.amyapplebaumalbums.com


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Book Details

  • Release Date: 08-28-2012
  • Publisher: Hypnosis, Meditation, and Coaching Group, LLC