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I have only listened to this program once and I tell you this is a waste in comparison to the other programs created by subliminal Hypnosis.
Don't buy this.
Except for the main track (fire sound), I personally didn't like this at all.
Mainly track 6. It is scary.
I don't understand why this (track 6) sound was added for self help meditation as I don't see any point in doing so.
However, If you happen to purchase this program then please let me know if you liked the track 6 specially and explain how this sound of nature could be soothing and meditative.
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