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We all know the truth that if we are dissatisfied with our lives, nothing will change until we change. But how to genuinely do that beyond just the words or the intentions? This author speaks from his own, as well as his patients, experience to share a simple process that brings more freedom, joy, and love into our lives. Just try it with 100% daily focus for 2 weeks and you WILL see an improvement.
33 of 34 people found this review helpful
I listened to the entire book and never heard the method for letting go! Where was it?
18 of 20 people found this review helpful
What made the experience of listening to Letting Go the most enjoyable?
The book has become my first point of reference to understand and manage my emotions and feelings. The content is simple and profound, the narrator is an excellent choice, it's just a brilliant read/ listen that I just love picking up and listening to the specific topics again and again as needed. Thank you David R. Hawkins for sharing your priceless wisdom, you have made me a happy and content soul, something that until my first read I was at a loss to find.
16 of 17 people found this review helpful
This is the last of 11 books written by Dr David R Hawkins M.D. Ph.D. 1927 - 2012 (aged 85).
He headed up the largest psychology practice in New York with 50 psychologists under him so he is an acknowledged expert in his field.
All of his books were written with his intention to help readers move further along in our journey from us being controlled by our mammal brain to us reaching the highest states of consciousness (enlightenment).
This audiobook is 12 hours long which is about double the length of an average audiobook.
Does it need to be 12 hours long or is it one idea with a lot of infill? It needs to be 12 hours long.
It seems to me to be a book for people who are already part of the way along the road away from thoughts and into consciousness.
The further along on this path that you are the more this book will resonate with you.
If you are not into spirituality then maybe you might not get as much from this book. The book mentions God.
It is the most advanced and expert self help book I have ever read.
This book "Letting Go" has so much in it that it is difficult to review without writing another book (:
One point that I haven't read elsewhere is that emotions cause thoughts, not the other way around.
He suggests that if you look at these emotions as they come up (generally fear, guilt or pride) without trying to change them, they will eventuality dissipate.
By dissipating 1 emotion you could get rid of thousands of thoughts around that particular issue.
I highly recommend buying this book.
10 of 11 people found this review helpful
I cannot gush how useful this book has been. It's a great reminder that all one needs to cope with loss, grief, anxiety and pain - the answer was inside yourself all along. All we need is to see that and the whole world will follow with our strengthened hearts. Crisis come because we need to break down old walls a build anew, always with love.
3 of 3 people found this review helpful
This was an easy, fun read with inspiring concepts. Life changing! Highly recommended! xxx xxx