• Letting Go!

  • Three Steps to Emotional Well-Being (Live)
  • By: Hale Dwoskin
  • Narrated by: Hale Dwoskin
  • Length: 59 mins
  • Original Recording
  • Release date: 11-20-06
  • Language: English
  • Publisher: Better Life Media, Inc.
  • 3.7 (111 ratings)

Regular price: $9.07

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Publisher's Summary

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. In this live presentation, author, trainer, and facilitator Hale Dwoskin shows you:
That you are already perfect and complete, and don't need "self-improvement"

Why focusing on problems and feelings won't change them

An alternative to stuffing, medicating, or denying feelings

The simple way to give up your emotional baggage
© and (P)2006 Better Life Media Inc.
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Customer Reviews

Most Helpful

By Jeff on 02-21-16

Solid introduction to an amazing release method.

Solid introduction to an amazing releasing technique. I've found this method to be very liberating.

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2 of 2 people found this review helpful


By Dennis on 02-27-12

Let me save you some money.

Repeat after me. Can you let (the thing that is stressing you out) go? Will you let it go? When?

If you say that sincerely to yourself, you have gained everything you can get from this recording. It's a bit disappointing to me... But... I can let go of my disappointment. I will let go of my disappointment. And ... I will do it right now as I save you from wasting your money.

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25 of 35 people found this review helpful

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Customer Reviews

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By Samantha charlton on 11-11-15

do not buy this shte it's the worst thing

it's a waste of money buy a louise hay book if you want inspiration not this crap

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7 of 14 people found this review helpful

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Customer Reviews

Most Helpful

By leanne on 06-10-16

Needed more.

Really good although I wouldnt have purchased if i knew there was only 1 hr of content...

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By Amazon Customer on 07-05-15

Brilliant!

I love Hale and his work. This works! It really works. I have read The Sedona Method and I have been using the let go techniques in my life for some time now and it has changed my life.

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