Letting Go!

  • by Hale Dwoskin
  • Narrated by Hale Dwoskin
  • 0 hrs and 59 mins
  • Speech

Publisher's Summary

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. In this live presentation, author, trainer, and facilitator Hale Dwoskin shows you:
That you are already perfect and complete, and don't need "self-improvement"

Why focusing on problems and feelings won't change them

An alternative to stuffing, medicating, or denying feelings

The simple way to give up your emotional baggage

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Customer Reviews

Most Helpful

Let me save you some money.

Repeat after me. Can you let (the thing that is stressing you out) go? Will you let it go? When?

If you say that sincerely to yourself, you have gained everything you can get from this recording. It's a bit disappointing to me... But... I can let go of my disappointment. I will let go of my disappointment. And ... I will do it right now as I save you from wasting your money.
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- Dennis

Solid introduction to an amazing release method.

Solid introduction to an amazing releasing technique. I've found this method to be very liberating.
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- Jeff

Book Details

  • Release Date: 11-20-2006
  • Publisher: Better Life Media, Inc.