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I was skeptical at first. Seeing the title and description made me instantly think of frat bros and gym rats. I decided to give it a listen and was not disappointed. This book offers solid advice for someone looking for a starting platform to picking themselves up in the world. If you are in need of a work-through step-by-step on how to begin learning the ways of building self confidence and why it works, you should give it a listen, too!
I will add, the narration was a lot like listening to an as-seen-on-tv advertisement, but not bad. And this book is not meant to be gone through all in one shot, it's meant to be worked through, so pace yourself and apply the advice if it works for you.
Short and To-The-Point Listen. Very Informative and surely useful. This book encompasses advice that I have been seeking for a long time. I can’t wait to implement what I’ve learned, and I will refer back to this audiobook often.