• Learning to Stay Present

  • Entering the Doorway to Freedom and True Fufillment
  • By: Pema Chodron
  • Narrated by: Pema Chodron
  • Length: 34 mins
  • Original Recording
  • Release date: 04-10-12
  • Language: English
  • Publisher: Sounds True
  • 4.7 (132 ratings)

Regular price: $3.49

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Publisher's Summary

We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.
©2011 Sounds True (P)2011 Sounds True
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Customer Reviews

Most Helpful

By Michael on 11-09-12

STOP!

Is there anything you would change about this book?

Should be free.

If you’ve listened to books by Pema Chodron before, how does this one compare?

Near the top. She's awesome and funny.

What do you think the narrator could have done better?

N/A

Was Learning to Stay Present worth the listening time?

Yes.

Any additional comments?

This is the first 34min. of her Getting Unstuck talk. I bought both that's how I know.

GodBless

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7 of 7 people found this review helpful


By mary ann tackett on 11-16-16

Pema pulls you in

Pema has a way to gently explain something that appears so complex and make you feel she understands and shares the same feelings.

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