Learn Self Hypnosis

  • by Lynda Hudson
  • Narrated by Lynda Hudson
  • 0 hrs and 33 mins
  • Speech

Publisher's Summary

Would you like to learn a relaxing yet powerful way to achieve your goals? This self help hypnotherapy download for adults and older teenagers will teach you the powerful technique of self hypnosis which can give you ultimate control of your life. You select your own goals which can relate to your professional, personal or emotional life. With clear instructions every step of the way, you are helped to relax deeply as you listen and learn the powerful technique of self hypnosis
When you reach the pleasant day-dreamy state of light hypnosis, your mind is exceptionally receptive to the positive suggestions you give yourself. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

More

See More Like This

Customer Reviews

Most Helpful

Ok

So it only goes for 30 minutes. I knew that. I don't know : it just seemed like she might have done a little more. Perhaps a few more guided sessions or something.
Read full review

- A. V. James

Nope

Her voice makes this moist sound and it's gross and distracting. Like listening to someone eat in a quiet room. I want my money back
Read full review

- Jayke Orvis

Book Details

  • Release Date: 03-30-2013
  • Publisher: Firstway Forward Audiobooks