Learn How to Think Positively features two hypnotherapy sessions to help you develop a more positive outlook. Glenn's relaxing voice will guide you into a completely relaxed state of mind and body. Hypnotic echoed background affirmations pan from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect.
Developing a positive mental attitude and a strong self-belief will give you much more confidence and help you to overcome stress and anxiety. Hypnotherapy is uniquely effective in programming the mind to overcome self-doubt and to create a positive mindset in a safe and natural way.
Track 1 will guide you into a deeply relaxed state of mind and body where you can learn, under hypnosis, how to cultivate the habit of positive thinking and see the positive in every situation.
Track 2 will help you create a more positive future outlook by using the full power of your imagination! The guided tour on this track is very original, and we receive a lot of very positive feedback from it.
Please note: The first track has an awake ending, which is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for nighttime use.
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Easiest way to make a change
Absolutely! It will help anyone think positively by using affirmations (statements) in first person. I recommend listening to this for 10 consecutive days before bed, even if you do not think it's working. While you listen, pretend it works. Pretend the magic of meditation is real. If after 10 days you do not feel a change about you, then you have my permission to give up. Odds are, not only will you notice a POSITIVE change within yourself, but others around you will too.
I listen to this before bed for the breathing techniques to help me fall asleep. Most the time, I fall asleep before it's over but the positive thoughts and ideas Glenn presents stay with me the following day. The subconscious mind is an amazing thing :)
Glenn's voice is soothing and gentle. His accent helps ease the meditation process.I feel as if he is sitting next to me using magic to alter my thoughts.I have almost all Glenn Harrold's meditations and this one is my absolute FAVORITE. I can't imagine my life without him :)