No need to suffer! Find out everything you need to know to strengthen and rehab your knees now!
Our knees are among our most important body parts because they serve as the support system for our bodies. They are also among the most commonly injured body parts. Knee pain is a serious problem affecting millions of people all around the world! Stop doing what doesn't work and develop a strategy that is really going to give you stronger and healthier knees!
Here is a preview of what you'll discover:
The causes of knee pain
How to prevent knee pain
The best ways to treat knee pain
All natural foods, remedies, and supplements to strengthen your knees
Modern medical solutions for knee pain
Exercises to strengthen and rehab your knees
Some of the best Items to buy that help with knee pain and knee injuries
Much, much more!
What are you waiting for? If you are still reading this, you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take action.
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Everything you need to know on treating knee pain.
Yes. I thought this would be a great audio book to go back and listen to for reference. This book on knee pain covers everything you want to know about treating and preventing knee pain. If one thing doesn't work, go back and try something else. You are bound to find help in this book!
I am very happy to have a book packed with so much information on knee pain. I suffer from knee pain almost daily and after listening to Knee Pain: Treating Knee Pain, Preventing Knee Pain, Natural Remedies, Medical Solutions..I have found thing I am going to try out that I would have never thought of.
When you think of knee pain, you don't necessarily think that there would be natural solutions to helping the pain. I was amazed at how many different all natural foods, remedies, and supplements there at out there to strengthen your knees. I was really happy to get educated on the best items to buy to help me with my knee pain.
All and all this is a very informative and useful audio book for dealing with knee pain. Anyone who deals with knee pain should listen to this book! Great information!!
- J. Riley
Ease or Prevent Pain in the Knees
The whole book gives you very good ideas on how to treat knee pain from exercise to surgery and how to prevent it. I found the dietary part of the book to be very interesting as I never knew what you eat can affect knee pain and either making better or worse.
I think the exercises where the best part of the book. There were no characters due to the fact that this is a non fiction book. The exercises are all very easy to achieve and strengthen the knees so that pain will ease up or be prevented all together.
There were no characters, but Joshua Mackey did a very good job of narrating this self help book. He makes even knee pain sound interesting and his explanation of the exercises was excellent. He made it sound like fun.
I was happy that there is some things I can do about knee pain. Some of the techniques work very well and I was glad to see some of the choices I might have for surgery later on. I won't be surprised when my doctor says it is time, if there is a time and the exercises cease to work.
This book contains everything you need to know about knee pain. It discusses the natural method to fight pain including heat and cold therapy, light therapy, supplements and diet. It gives you a bunch of exercises to try and explains why knee pain happens and how to prevent it or make it a little easier to bear.
- D. Harding