Maintain a naturally high level of energy through your day. Feel more alert and focused as your day goes on. Don't rely on caffeine to wake you up. You can keep your energy up all day! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you keep your energy up, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. Keep Your Energy Up Affirmations in this program are:I am energized and focusedI increase my energy every dayMy mind and body are strong and healthyI focus easilyMy mind is alertMy energy level is high all dayI am wide awakeI can feel my energy level increasingInstructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.