• Jumpstart Your Metabolism, Train Your Brain to Lose Weight

  • With Hypnosis and Meditation
  • By: Motivational Hypnotherapy
  • Narrated by: Joel Thielke
  • Length: 2 hrs and 11 mins
  • 4.3 out of 5 stars (67 ratings)

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Jumpstart Your Metabolism, Train Your Brain to Lose Weight  By  cover art

Jumpstart Your Metabolism, Train Your Brain to Lose Weight

By: Motivational Hypnotherapy
Narrated by: Joel Thielke
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Publisher's summary

Naturally boost your metabolism and lose weight...now is the time!

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author. He's helped millions of people all over the world with his self-hypnosis programs and scripts, and now you, too, can experience incredible results with this powerful weight loss program.

This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience. You can listen to one or all of the induction tracks - it's completely up to you! That's what's so great about self-hypnosis...it's convenient. It's about when is good for you.

This powerful hypnosis audiobook includes the following tracks:

  • About Hypnosis
  • Get Motivated and Moving - Meditation and Affirmations
  • Jumpstart Your Metabolism White Light Induction
  • Jumpstart Your Metabolism Dual Induction
  • Jumpstart Your Metabolism Deep Sleep Induction

Don't wait another day to boost your metabolism naturally and lose the weight you want.

©2015 Hypnosis Enterprises, LLC (P)2015 Hypnosis Enterprises, LLC

What listeners say about Jumpstart Your Metabolism, Train Your Brain to Lose Weight

Average customer ratings
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  • Overall
    5 out of 5 stars

Awesome

Turley keeps me on Trak wiith my health and weight loss. Program also provides motivation to exercise so relaxing at bed time and through out the day

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15 people found this helpful

  • Overall
    5 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

Incredible

I had almost lost hope of regaining control of my emotional eating. I've been listening to the sleep series and this one has given me control of my life again. I have several things I can use so over eating and just plain eating emotionally are now under my control. Thank you Joel for making me the Architect of a bright future.

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10 people found this helpful

  • Overall
    1 out of 5 stars
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    1 out of 5 stars

rubish

instead of wasting money on this book just tell yourself that you are feeling good and have an awesome metabolism..... because thats all this book does....

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6 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Working

I like that I can do one or both tracks as I go to sleep. I am writing this as I finished a salad for lunch; Joel mentions a nice salad in the tracks. So, if you believe in hypnotherapy this is worthy. If you do not believe in hypnotherapy this is and any other hypnotherapy is not for you. I have other books by him and subscribe to their efficacy. That said, one must not expect to listen to a track and suddenly be perfect in a day or three.

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4 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Helpful

It takes work to change your subconscious mindset and this has been a great tool to help me work towards my goal of being a thin eater.

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3 people found this helpful

  • Overall
    3 out of 5 stars
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    3 out of 5 stars
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    3 out of 5 stars

Did not work for me

I like the idea of listening to something like this before going to bed, and did so about a half dozen times. However, I don't think it worked for me.

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3 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Additional benefits

I continued listening and
improved my posture. I've been told that I carry myself with more confidence. Added benefits I didn't expect. I have more energy too. It does help. I'm losing weight with little effort, 1 or 2 lbs per week. Slow and steady weight loss is best.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Keep your goal at the forefront of your mind

I highly recommend these tracks. I enjoy meditation and self hypnosis, but the 'Jumpstart Your Metabolism' is relaxing and it gives you actions to help keep you goal in mind. Thank you. I am a fan.

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

We will see what happens

I have been sleeping through the majority of it but I know my subconscious is getting it. I will see what happens. I didn't like the long pauses in-between the content but that's the only complaint. The narrator voice was nice and soothing.

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