Regular price: $3.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you ready to learn how to train, defend & fight in Judo? If so, you've come to the right place.
Judo is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including throws and kicks, it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self-defense skills & have fun with Judo.
There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
Here's a preview of what Judo for Beginners contains:



An overview of Judo
Formalities and other preliminaries
Warm up and basic training
Judo throwing techniques
Hip throws (Koshi-Waza) explained
Foot throws (Ashi-Waza) explained
Sacrifice throws (Sutemi-Waza) explained
Understanding Katame Waza (Grappling techniques)
Atemi Waza (Strikes) you need to know
And Much more!

©2016 Takanori Diaz (P)2016 Takanori Diaz
Show More Show Less

No Reviews are Available