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Publisher's Summary

From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:

Witness your judgment without judgment
Honor the wound
Put love on the altar
See for the first time
Cut the cords
Bring your shadows to light

This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.
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Customer Reviews

Most Helpful
5 out of 5 stars
By Clay Swartz on 01-07-18

Best Personal Development Practice Yet

This isn't just a self help book or spiritual woohooery. this is a practice. this is a step by step teaching that you can easily impliment into your life and one that will change you forever. of you are looking to become free of judgment so you can experience true perso am freedom this is the book you must have. I can't wait to listen again

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7 of 7 people found this review helpful

5 out of 5 stars
By Amazon Customer on 01-05-18

Gabby Bernstein's Breakthrough

This book is a Triumph for Gabrielle Bernstein and, in turn, if you devote yourself to the practices she offers, it will be a Triumph for you.

The book, her writing, and her reading in the audio version are inspired and world-opening. It will change your life, even if you aren't sure about opening your mind to it, you will suddenly see your world differently. I haven't even consistently practiced anything in this book yet (I usually "speed-through" once, then go back to dig deep), and my mind, spirit, and life have already shifted in miraculous ways.

Her performance in the audio book is the most serene and loving performance I have heard from her yet. What a glorious resource for anyone who needs comforting, empowering, long-lasting relief in their life.

You and the world, both, need and deserve more love. This book will open you up to access it consistently and with ease.

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30 of 33 people found this review helpful

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