Jinananda: Meditation - The Buddhist Way
- Narrated by: Jinananda
- Length: 3 hrs and 45 mins
- Unabridged Audiobook
- Release date: 09-13-10
- Language: English
- Publisher: Naxos AudioBooks
Regular price: $20.29
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Accessible and thought-provoking, this audiobook explains how to get started with meditation and keep going through the ups and downs of everyday life. Jinananda leads you through two meditations, entitle The Mindfulness of Breathing and The Development of Loving Kindness.
Customer ReviewsMost Helpful
By Sarah on 07-07-13
A really enjoyable and thought provoking listen
Where does Jinananda: Meditation - The Buddhist Way rank among all the audiobooks you’ve listened to so far?
Very highly. This book is just what I was looking for.
What did you like best about this story?
The author is clear and informative and doesn't talk in that artificially soft voice wishy washy voice you get in a lot of books aimed at people trying to better themselves.
Which scene was your favorite?
All of it
What did you learn from Jinananda: Meditation - The Buddhist Way that you would use in your daily life?
Although it is a short book, it is packed with ideas to think about and practice excersises. I have already listened to its twice, and I expect I will listen to it many more times. There are useful meditations at the end of the book to help begginers like me get underway.
Any additional comments?
A very good introduction to Buddhism and meditation. Highly recommended
3 of 5 people found this review helpful