Intermittent Fasting

  • by Health Guru, Richard McGregor
  • Narrated by Nicole Bolster
  • 1 hrs and 40 mins
  • Unabridged Audiobook

Publisher's Summary

Transform your body, your mind and your health
You'll Never Have To Go On Another Diet Again
People have been fasting for centuries. It's one of the oldest health practice known to man. The intermittent fasting diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-aging results.
Teacher and former yo-yo dieter, Health Guru has finally discovered a diet that helped her with weight maintenance - now she shares these secrets eagerly with all who desire to win their personal battle over obesity and ill-health.
The Intermittent Fasting: Tips for Vegans, How to Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books is your comprehensive guide to the wonderful world of intermittent fasting.
Intermittent fasting is a great way of cleansing the body of toxins, undigested foods, pollutants, and more. It gives your internal organs a way to rest and restore, so they work more efficiently. Intermittent fasting promotes better health, and many people find it helpful for losing weight. It may also help with allergies, headaches, digestive disorders, and even sleep problems.So go and purchase your copy of Intermittent Fasting, and when you're through dissecting this book, please take some time to leave a positive review.

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Customer Reviews

Most Helpful

terrible narrator

Would you be willing to try another one of Nicole Bolster’s performances?

No way. Annoying voice. Poor pronounciation. Repeated words. She pauses at odd times mid sentence but not at a period. I want a refund.


You didn’t love this book... but did it have any redeeming qualities?

I'm still interested in the subject but only if read by someone else.


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- K Rogers

PLEASE, PLEASE, PLEASE RERECORD THIS!

Would you recommend this book to a friend? Why or why not?

NO. Although the information in the book/essay is very good the way the performer reads the book is extremely off putting. A completely fake accent, erratic pauses, and poor grammar make this a tough listen.


How could the performance have been better?

PLEASE RERECORD THIS!!! A normal accent would allow the reader not to have to think about how she should be saying something and instead concentrate on the information covered. Listen to the start of chapter 5 (chapter 10 on my download), it sounds good as she isn't faking an accent, and then she starts faking it again and it all goes to hell and the good information is lost.


Do you think Intermittent Fasting needs a follow-up book? Why or why not?

It just needs to be rerecorded.


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- Charles

Book Details

  • Release Date: 08-29-2013
  • Publisher: Richard McGregor