Instant Focus: How to Get and Stay Focused at What You're Doing, Instantly!

  • by The Instant-Series
  • Narrated by uncredited
  • 0 hrs and 35 mins
  • Unabridged Audiobook

Publisher's Summary

The Instant Series presents Instant Focus: How to Get and Stay Focused at What You're Doing, Instantly!
How often do these things happen to you?

You are supposed to be doing something yet are continuously getting distracted by every tiny thing that comes your way; you never get anything done.
You are supposed to be paying attention to something or someone yet are drifting off to la la land. When you return to reality, you realize you missed what just happened or what was said.
You are supposed to be working or studying yet are constantly logging on to Facebook to check status updates, to watch funny YouTube videos, or to read interesting articles. Then you click the links, one thing leads to another, and before you know it you've already wasted your entire day.
Let's face it, we are living in a fast-paced world with ever-increasing multitudes of distractions competing for our limited attention spans.
Being bombarded with insatiable entertainment cravings and never-ending information overloads, our ability to focus has dwindled.... Aren't you already unable to get through your day without being a jittery coffee addict?
It should go without saying that now it's more important than ever to improve your concentration and get focused - and stay focused - if you ever want to get things done and achieve anything.
Within Instant Focus you will learn:

The simple things you can do to become focused right now and stay focused no matter where you are or what situation you're in.
How to focus in order to get anything done, no matter how impossible it may seem. You'll be feeling accomplished each step of the way.
How to determine the causes of your lack of focus and how to exterminate them once and for all, so you'll never have problems with distractions.


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Customer Reviews

Most Helpful

I feel more focused after this book.

Where does Instant Focus: How to Get and Stay Focused at What You're Doing, Instantly! rank among all the audiobooks you’ve listened to so far?

At the top.

Was this a book you wanted to listen to all in one sitting?


Any additional comments?

People don't often realize that focus handles many aspects of our lives, such as relationships, work, and so much more. When we lose or don't have enough focus then we become unhappy. When we don't focus we seem disinterested in what people may have to say, which may lead to people calling you rude or more. I have realized that I have had an issue lately with a few aspects of my life in which I can't seem to stay focused and I lose interest in things. After this book, I have been able to locate some of the reasons that may be causing it. I have found many different techniques that will now help me "manage" my focus and help me to get back into the swing of things.

Many people are like me and may not realize that it is their focus is the issue. With a few aspects of my life I realized after listening to this book, I realized that what I was thinking might have been disinterest or artist's block was just focus issues. I will use every technique that was in this book to help me go forward with my writing and with my jewelry business. I was thrilled to find different ways to help me be more productive. I now believe that I can be truly focused and make the most of my day, and be able to get more accomplished.
For those of my friends that I know that have similar issues, I will suggest this book to them. I am definitely happy that bought this book.

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- Christine M. Miller

Yuck I REALLY DIDN'T like this.

Loooong on lecture short on actual advice. Heavy on the stick light on the carrot.
One tip is to tell you to focus on the moment, doesn't tell you how or even give you a tip or direction.
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- JimJ

Book Details

  • Release Date: 06-04-2015
  • Publisher: Instant Series Publication