• by Alexander Chase
  • Narrated by Dave Wright
  • 0 hrs and 38 mins
  • Unabridged Audiobook

Publisher's Summary

An easy-to-follow guide to overcome insecurities through self-love practices.
Do you always feel anxious for no apparent reason, suffer from low self-esteem or social anxiety that keep you unable to take action toward the things you want in life because you are afraid to fail? If your answer is yes, then most likely it's time for a change! And the key to achieve this is to develop a higher compassionate self-awareness level in order to find the root of all our insecurities.
Human beings have been created in a unique way such that they are able to adapt to different background settings, however, there are various factors that inhibit their well-being. Self-esteem, jealous, procrastination, being less confident, anxiety, and relationship insecurities are some of them. Although there are hundreds of pieces written on these subjects, applying what is expected in real life can be an uphill task.
This book contains proven steps and strategies on how you can improve your self-esteem, stop procrastination, stop being insecure, and how you can apply them in today's life.
Here is a preview of what you will learn:

Essential ways to build self-confidence
How to overcome relationship insecurity
The biggest regret is not to pursue what you really want in life
How to deal with social anxiety
Experience real connection with people without feeling insecure
You will be able to get rid of jealousy of your life
Make a good use of your thoughts


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Customer Reviews

Most Helpful

Don't waste your time

i felt the first time that I listened to this book i must have been distracted because i gained no insight so I took the time to listen to it one more time. my first impression was correct this was a waste of time
Read full review

- Cumbrlnd


thought that he could have gone into more depth on each topic so as to provide the reader will sound guidance
Read full review

- Mark

Book Details

  • Release Date: 05-25-2016
  • Publisher: Alexander Chase