Learn how to love yourself, stop feeling insecure in relationships and overcome social anxiety.
The wisdom in this audiobook about insecurity has the power to transform your life over the next 31 Days. These proven methods for coping with your emotional insecurities will have a positive impact on your personal life and all of your relationships.
After listening to this audiobook on insecurity, you will know how to:
How to overcome relationship anxiety
Deal with social anxiety
How to stop being jealous
Take control of your negative thoughts and turn them into positive ones
Have a conversation with anyone without feeling insecure
Stop being insecure
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Month long guide to feeling more secure!
The suggestions in it were straightforward, meaning they weren't the kind of thing that are impossible to do. Keeping a journal and telling yourself you are good enough don't require you to buy anything or do any hard work.
It was something positive and the book was concise enough to stay interesting.
His performance made it seem more like a self help book and the overall mood became more positive.
You can't blame your insecurity on someone and you can't think someone else will be able to fix it for you. You have to figure out what is causing you to feel insecure and do something about it.
This book is good for people that want to learn how to be more confident and it is simple enough for anyone to follow. No doctor jargon or over complicated ideas.
- mint tea
Reassuring with easy steps to follow
The tips are easy to follow. You're made to feel like you're not alone, that your insecurities are not silly, others are just like you, and that there are ways to adapt, to feel better about life. It's about self acceptance as well as changing your behaviour.
Yes I would, but I'd have liked the narrator to sound a little more positive
The main point I liked was the chapter regarding not letting what others say about you get you down, and that other people have their own insecurities.
A good mixture of tips, the authors own experiences and examples and advice to follow. There's enough of a mix so the book doesn't get boring. This book puts things into perspective and I think a listener would benefit from listening to it on a regular basis. It's also a decent length compared to some other similar books. I was gifted a copy of this book - all opinions are my own.
- Emily H