Insecure in Love

  • by Leslie Becker-Phelps PhD
  • Narrated by Susan Boyce
  • 6 hrs and 22 mins
  • Unabridged Audiobook

Publisher's Summary

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

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What the Critics Say

"A godsend for those who unknowingly bring a lot of angst into a relationship." (Library Journal)

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Customer Reviews

Most Helpful

Great book!

Very therapeutic researched advice that helped me a lot in dealing with an avoidant female. Couldn't recommend this book enough for anyone.
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- Corey

Excellent Book

So much great and useful information in this book. The exercises are very helpful in healing your heart and creating more secure attachments.
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- Amazon Customer

Book Details

  • Release Date: 12-29-2015
  • Publisher: Tantor Audio