This short book will teach you on how to find inner peace and mindfulness!
Works of Paul Chek inspired me to write this book. I hope to show listeners that there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time, and we are privileged to be here. We are being guided and helped in many ways, which have not previously been open to us. As more and more people take an interest in matters which are "not of this world", the purposes of our true existence will come more into focus.
In this book, you'll learn:
How to feel love toward self and others
How to let go of your limiting beliefs
How to achieve greatness with peace of mind
Meditation and various meditation techniques
Everything about your perception of beauty in our world
How to breath properly
About essential vitamins and minerals and how to get them naturally
About nutrition and how it affects your mental health
Why healthy fats are essential
About lifestyle changes and my people have dysfunctional lifestyle
Meditation and alone time
Importance of hydration
And much more....
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