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It's been two months since I finished the program and I find myself automatically focusing and distractions just don't even enter in.
Where does In the Zone rank among all the audiobooks you’ve listened to so far?
I've recommended this to all of my friends. I've even found that pain management is improved.
What’s an idea from the book that you will remember?
With a few breaths now, my world slows down and everything seems more manageable.