This guide has it all!
Starting from a neuroscience point of view, with ample explanations about the human psyche and the annotations to it, this informational resource will show you the secret tricks to improving your memory. Learn the dos and don'ts, the foods to eat, the exercises to apply, and how to utilize the five senses of your body to your advantage. You will learn about the basic principles of the different kinds of memories and their origin, as well as the effect of aging, diseases, and more.
Implicit memories, long term memories, semantic memories, and episodic memories are explained, as well as tips to remember names, data, and numbers better. Learn what triggers forgetfulness and what Alzheimer's does to your memory.
Begin listening now and help yourself train your brain the right way.
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Easy, fast, accessible, effective and realistic
This brief book will teach you how and what to apply in order to improve your memory, its very effective and you can start to apply the method right away, no long studying hours, or anything like that.
This book is unquestionably amazing! I am inspired and after listening it, I'm ready to start building a better memory and a better life. I will recommend it to anyone looking to improve their memory!
Worked right away!
Definitely in the top 5 books i've listened to. Truly amazing.
I could listen to this book all day in one sitting as it is the book which was in my ''most awaiting book'' list. This book was truly worth the time, to listen to.
Good narrative and easy to follow techniques. Practical and easy to learn. Highly recommended to anyone who wanted to improve their memory or even to compete professionally.
Awesome book to listen...