Hypnosis for Weight Control

  • by Josie Hadley, Carol Staudacher
  • Narrated by Josie Hadley, Carol Staudacher
  • 0 hrs and 42 mins
  • Original recording Audiobook

Publisher's Summary

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions. The first part of this program explores how hypnosis can help you modify eating habits and control weight, and prepares you for the trance state. The second part is a powerful induction designed to reduce your desire for food, change your body image, increase the appeal of healthy foods, and provide new ways of dealing with old habits. Warning: Do not listen to the hypnotic induction portion of this audio while driving an automobile.

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Customer Reviews

Most Helpful

Worked but....

I felt a distinct difference in my appetite, but I found it a bit unnerving to have my appetite just shut off after a few bites. I felt the suggestions were a little too generalized. I loved the staircase deepner and the anti stress suggestions.
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- Nadina

Not at all impressed...

...with this selection. Audio quality is very poor, and the voice annoyingly singsong. Perhaps that's just a matter of individual preference- other reviewers seem to have liked and benefitted from this selection- but for me, my annoyance with the hypnotherapist's technique prohibited my being able to use this.
I have successfully used several other self hypnosis audio programs, and I can say with a degree of knowledge that there are much better programs out there. Skip this one.
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- Paula

Book Details

  • Release Date: 01-19-2001
  • Publisher: New Harbinger Publications, Inc.