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Publisher's Summary

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions. The first part of this program explores how hypnosis can help you modify eating habits and control weight, and prepares you for the trance state. The second part is a powerful induction designed to reduce your desire for food, change your body image, increase the appeal of healthy foods, and provide new ways of dealing with old habits. Warning: Do not listen to the hypnotic induction portion of this audio while driving an automobile.
©1986 by New Harbinger Publications, Inc.
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Customer Reviews

Most Helpful
1 out of 5 stars
By Paula on 07-29-05

Not at all impressed...

...with this selection. Audio quality is very poor, and the voice annoyingly singsong. Perhaps that's just a matter of individual preference- other reviewers seem to have liked and benefitted from this selection- but for me, my annoyance with the hypnotherapist's technique prohibited my being able to use this.
I have successfully used several other self hypnosis audio programs, and I can say with a degree of knowledge that there are much better programs out there. Skip this one.

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7 of 7 people found this review helpful

1 out of 5 stars
By Jerome on 08-18-06

Very Disappointed

I realize this "tape" was created some years ago, and the extremely poor quality is probably due to transferring the tape to digital format. I could live with that, but when the hypnotist makes mistakes during the induction that have not been edited out, that's pretty cheesy. It irritates me to the point that the induction is a failure. Save your time and money, folks. Pass on this one.

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4 of 4 people found this review helpful

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