Hypnosis for Non-Smoking

  • by Josie Hadley, Carol Staudacher
  • Narrated by Josie Hadley, Carol Staudacher
  • 0 hrs and 42 mins
  • Original recording Audiobook

Publisher's Summary

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker. The first part determines when, where, and why you smoke, and explains how hypnosis can help break the chain of habits that makes you a smoker. You will learn how to prepare yourself for the trance state. The second part is a powerful induction designed to help you gain confidence, experience cigarettes as distasteful, see yourself as a non-smoker, and find new ways to cope without tobacco. Warning: Do not listen to the hypnotic induction portion of this audio while driving an automobile.


See More Like This

Customer Reviews

Most Helpful

Not Bad

My only complaint to this would be they do focuses quite a bite on why do you smoke when do you smoke. I think the focuses should get off of the segregates but that is just me. But if you only lessoned to that one part once and the rest of it throughout I think you would be presently surprised, I know I am! Though I must give credit where credit is due, I have stop smoking and I am down 5 pound so something I am doing is working. I am just not sure if it is the hypnosis tapes, the subliminal tapes, the meditation tapes or a combination of all three. Ether way I am keeping it up!!!
Read full review

- Michelle

Book Details

  • Release Date: 01-19-2001
  • Publisher: New Harbinger Publications, Inc.