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I have a few of these 8 hour sleep cycle. The first one I own is for deep relaxation and stress relief. That one seems to work for me. Some of the music is a bit strange in a few of the later chapters. I wish it was a little more gentle. I think the strange music is suppose to help with deeper relaxation? But it just wakes me up. Maybe change up some of the supposedly relaxing wonky music?
The 8 hour Sleep Cycle with Stop Sugar Cravings is missing the part where it talks about stopping the desire for sweets. It sounds just like the first one I bought on relaxation and stress. It took me awhile to realize that chapters are being repeated. It must be an editing mistake. If you fix it and replace it, I can give you a better review on this one.
Overall these sleep hypnosis Audible books seem to be helping me a little with my insomnia. I don't know yet about weight loss. I will write again, in a few months, if it works for me.